This blog is crafted to inspire healthy living - for mind and body - and to provoke thought around your daily choices. The information does not necessarily reflect the beliefs and practices of the medical providers at PFMC. 

 

Thanks for reading and enjoy!

There’s an overload of information on the net regarding nail polish. One simple search will bombard you with expensive ads showing gorgeous, glossy nails. But if you scroll down the page, there are some alarming studies that'll make you thi...

Dry brushing is an ancient technique gaining newfound popularity. It’s rumored to combat toxins, cellulite, dry skin, stretch marks, acne – stuff our ancestors have battled since the beginning of time.

But there's more to this than a p...

Cold weather has a lot to offer. Football season, ugly sweaters, pumpkin spice lattes, the list goes on and on. But like most things, we must take the good with the bad. After all, no one gets too excited about flu shots and frozen fingers.

...

Asking Santa for self-control this Christmas might not be the answer (he's counting Weight Watcher points himself). This season provides an overwhelming amount of joy, gratitude, and emotion - no wonder there's an endless supply of comfort...

September 7, 2016 an official Oklahoma Health Alert was put out by the Network Health Advisory regarding an outbreak of mumps in Springdale, Arkansas - 40% are school children. So in the spirit of Back-to-School, here’s the DL on this creep...

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Clayton Hours

Monday, Tuesday, Thursday: 8:00am -7:00pm
Wednesday and Friday:        8:00am - 5:00pm

Boswell Hours

Monday - Thursday:  7:30am - 5:00pm

Friday:                       8:00am - 12pm

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Clayton

1020 N Lawson Blvd.

Clayton, OK 74536

1-918-569-4143 or 1-888-569-PFMC

Boswell

415 6th Street

Boswell, OK 74727

1-580-566-2530

Email (both clinics) 
contact@pfmcok.com